I'm starting to feel the positive impact of waking up at 6:15 in the morning.
Not because I'm getting less sleep, because beleive me, I love sleep, but I've been waking up early to go to the gym. I've lost 8 pounds so far after a month of gym and eating better.
For this I'm excited. I have had the mental shift that I need to keep me on task.
Stay tuned for updates.